5 Memory-Boosting Activities for Seniors with Dementia

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Senior couple doing yoga

Memory loss is one of the most common symptoms associated with dementia, and over time, it can worsen, making daily life more challenging. There are tasks and projects seniors can take up to boost their memory and strengthen other intellectual functions. Below you’ll find purposeful activities that provide support for older adults with dementia who have memory loss.

1. Playing Board Games

When choosing memory loss support activities for an older loved one with dementia, begin with games or tasks your loved one is familiar with, such as board games. Trying to learn new activities could confuse your loved one and increase the risk of combative behavior. However, playing familiar board games could trigger memories and make the game more personal. Allow your parent to go at his or her own pace when playing the board games, and never interrupt when he or she is discussing a memory associated with the activity.

A professional caregiver can be a wonderful game-playing partner for your loved one. Families looking for top-rated home care providers can reach out to Home Care Assistance. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

2. Gardening

Stress can cause memory loss and other dementia symptoms to accelerate and lead to other chronic changes. However, gardening can provide a creative, stress-free space that alleviates the mental discomfort associated with dementia. In some instances, the activity may help your loved one regain lost skills and increase his or her attention span. Assisting with gardening activities could result in better orientation to time and place and increase your loved one’s brain volume.

3. Dancing

Dancing is a physical activity that can have positive effects on the brain’s hippocampus region, which is the area that controls learning, balance, and memory. By adding dancing to his or her weekly routine, your parent can slow down brain aging and increase cognitive function. Promote activities like dancing because the physical movements can maximize brain function, regardless of the stage of dementia or the progression of memory loss.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Calgary Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

4. Performing Yoga

Yoga can increase brain functioning in seniors with dementia and reduce various issues associated with the condition, such as depression and poor memory. The chanting, breathing techniques, movements, and other aspects of yoga could strengthen your parent’s verbal and visual skills. While practicing yoga, your loved one will need to use his or her focusing abilities, which could increase awareness. Exercises like yoga can help seniors with various memory-related tasks, such as remembering the names and faces of familiar people.

5. Singing

Musical memories are often preserved even as dementia progresses because specific areas in the brain go relatively undamaged. Whether your loved one sings to him or herself or joins the family in a sing-along, it could boost the levels of acetylcholine (a compound that functions as a neurotransmitter) throughout the body. Singing provides memory support to seniors with dementia, and it can also enhance mood and lower the risk of depression.

Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Calgary families can rely on Home Care Assistance to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life. For compassionate, reliable in-home care, trust the experienced professionals from Home Care Assistance. Reach out to one of our dedicated Care Managers today at 403-301-3777 to learn about the high quality of our in-home dementia care services.

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