Senior Safety

Exercise Safety Tips for Seniors

Exercise Safety Tips for Seniors

The benefits of exercise and staying active are largely known and scientifically proven. However, people tend to shy away from working out as they get older, although interestingly enough, seniors can benefit from working out as much as younger people, if not more. Indeed, exercise can benefit seniors in many ways. It can promote mobility, flexibility and strength. It can…

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10 Secrets of Happy Aging

10 Secrets of Happy Aging

Nowadays, people seem obsessed with the idea of never growing old. Our culture is so into delaying and fighting the process of aging that we tend to forget that it is a beautiful thing. Indeed, growing older is a chance that not everyone gets in life, therefore we must cease to see it as just grey hair or painful joints,…

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Calgary’s Quick Tips for Senior Fire Safety

Calgary’s Quick Tips for Senior Fire Safety

My father spent his whole career in fire safety, with residential and commercial fire sprinklers. This has prompted me to gain his prospective and provide some tips on senior fire safety. Every year, more than 27% of all deaths by fire are to persons the age of 70 and over. According to the National Fire Protection Association, seniors are twice…

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