Senior Health

Exercise Safety Tips for Seniors

Exercise Safety Tips for Seniors

The benefits of exercise and staying active are largely known and scientifically proven. However, people tend to shy away from working out as they get older, although interestingly enough, seniors can benefit from working out as much as younger people, if not more. Indeed, exercise can benefit seniors in many ways. It can promote mobility, flexibility and strength. It can…

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10 Secrets of Happy Aging

10 Secrets of Happy Aging

Nowadays, people seem obsessed with the idea of never growing old. Our culture is so into delaying and fighting the process of aging that we tend to forget that it is a beautiful thing. Indeed, growing older is a chance that not everyone gets in life, therefore we must cease to see it as just grey hair or painful joints,…

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Understanding Private and Public Home Care in Calgary

Understanding Private and Public Home Care in Calgary

Aging Seniors in Calgary are seeking help at home in greater numbers every year. Family and friends sometimes step in to provide caregiving, however many families turn to professional home care services for their loved ones, whether through private home care companies or through Alberta Health Services (AHS). Private home care is based upon the principle that older adults should…

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Home Care Assistance Brings Awareness to Hospital to Home Care Program in Recognition of Heart Month

Home Care Assistance Brings Awareness to Hospital to Home Care Program in Recognition of Heart Month

Home Care Assistance is the leading provider of post-hospitalization services following congestive heart failure or stroke, reducing avoidable re-admissions for patients. Home Care Assistance Calgary offers post-hospitalization services to older adults following congestive heart failure or stroke. Statistics indicate that a large percentage of older adults are readmitted into the hospital within one month of discharge from a heart-related admission.…

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